Esther Perel says: "The quality of your relationships determines the quality of your lives."
Relationships are integral parts that influence our physical and mental health. John Gottman's Love Lab studies indicate that happily married couples are less likely to get a common cold during the flu season. The follow-up study from the UK about the married couple's immunity response to the flu vaccine found that couples who are satisfied in their relationship have a better immune response to the flu vaccine.
Working on your relationships can potentially help you improve your physical health.
At RainyDay, we adopt an all-inclusive, culture-sensitive and trauma-informed lens. We dedicate to creating a safe space for all kinds of couples.
LGBTQ2+ and consensual non-monogamous couples are welcomed.
Our services include couple counselling, couple therapy, relationship therapy, and relationship psychotherapy in the heart of Vancouver.
If you feel unsure about starting couple's work today, please book a free consultation with me.
I would be happy to walk you through the process to determine if our services suit you.