Sex Therapy

Your sexual concerns are worthy of being explored. I know talking about sex is super hard--even in the counselling room. 

We are dedicated to providing you (individual or couple) with a non-judgmental, inclusive, and trauma-informed environment to make discussing sex possible, secure, and meaningful. 

Changing your sexual life is a huge step for people to take; we will be here with you to support you in harvesting the sexual energy that invigorates your life. 

What kind of topics come up in my sessions? 

Sexual Exploration: with oneself or with partners

• How can I have better sex with my partner? 
• How can I have better sex with myself? 
• Sexual fantasy exploration
• How do you create good communication between your and your partners about sex? 

Desire: Low sexual desire (with self or partner), desire discrepancy (between couples--one feels a lot of desire and another feels less)

Orgasm: lack of orgasm (in partner sex and with solo sex, aka masturbation), difficulties in achieving orgasm, wondering about how to experience orgasm in different ways.

Pain:  Dyspareunia, for vulva owners: vaginismus & vulvodynia 

For penis owners: erectile dysfunction, delayed ejaculation, performance anxiety-related issues

Sex addiction: porn addiction

Sexual Trauma: 

Sex can feel impossible for certain folks who have experienced sexual trauma in the past. Sex can be extremely healing when you do it properly. Finding a good therapist to guide you during this process is significant. 

Religious trauma can create a difficult time in the bedroom. 

Relationship counselling exploring non-monogamy, polyamory, BDSM, and all other kinks is welcomed in our space.